I decided that I needed to try something different to detox my body completely and reset the way I think about food. I decided to do the Whole 30 (basically paleo with no sweeteners of any kind).
Here I am on day 3 and I feel great. I have cute my antidepressant dosage in half and it is still making me feel a little tired, but my mood is so much better, I feel better, more energized and haven't had any real cravings for the junk I was eating before. Not everyone does this well, but I think I was beyond ready for a change.
As soon as I can I will add in T25 and walk/jog intervals. I will be going to Vegas on the 5th so it won't be an entire 30 days, but I plan to eat fairly healthy on my trip and start back with Paleo as soon as I get home. I have to keep my diet as paleo as possible so my mood stabilizes on it's own.
Wish me luck while I start this journey all over again, but this time for good.